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Revised April, 2025 – Resource: Turkey Medicals, International Patient Center
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BEST 4 PRICES ▷ BRACHIOPLASTY IN TURKEY ▷ AESTHETIC CLINIC COST AND REVIEW
Brachyplasty (arm lift surgery) is an effective solution for individuals struggling with excess skin or fat in the upper arms, especially after significant weight loss or aging. It helps to contour and firm the arms, improving both appearance and confidence. As with any surgical procedure, it is important to choose a qualified and experienced plastic surgeon to achieve the best results while minimizing risks.
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There are several variations of arm lift surgery, depending on the amount of skin to be removed, the technique used, and the patient’s specific goals.The price for Brachioplasty in Istanbul and Antalya, Turkey typically ranges from $1,500 – $2,500, depending on complexity of the procedure.
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Traditional Arm Lift (Full Brachioplasty) Price: $2,500 – $4,500 USD.
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This is the most common form of arm lift. It involves removing a larger amount of skin and fat from the upper arm. The incision is typically made along the inner arm, from the elbow to the armpit. Best for: Patients with significant excess skin or fat, often after substantial weight loss. Procedure: After making the incision, the surgeon removes excess skin and fat, and then re-tightens the remaining skin for a smoother, more contoured arm. Incision: The incision runs from the elbow to the armpit, leaving a visible scar that fades over time.
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Mini Arm Lift: Price: $1,800 – $3,000 USD.
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A less invasive option that removes a smaller amount of skin and fat. This procedure is suitable for people who have a moderate amount of excess skin and are not looking for extensive removal. Best for: Patients with less severe sagging or fat in the upper arms. Procedure: The incision is usually much shorter, often just extending from the armpit down the inner arm. The surgeon removes less tissue compared to a full arm lift. Incision: The incision is smaller and typically limited to the area around the armpit, leaving less visible scarring.
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Liposuction (Arm Liposuction) Liposuction of the Arms: Price: $1,500 – $2,500 USD.
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Liposuction alone (without an arm lift) is less costly, especially if you’re just targeting fat without significant skin sagging. While not a full arm lift, liposuction is often performed alone or in combination with a traditional arm lift to remove excess fat in the arms. It’s ideal for patients who have more fat than loose skin. Best for: Patients who have excess fat but good skin elasticity. Procedure: A small cannula is inserted to break up and suction out the fat from the arms. Incision: Liposuction involves tiny incisions that are typically placed in discreet areas.
. - Extended Arm Lift Extended Arm Lift: Price: $3,500 – $6,000 USD.
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The extended arm lift is more complex and involves larger areas, so it tends to be on the higher end of the price spectrum. This procedure is typically done for patients who have lost a significant amount of weight and have considerable sagging on both the arms and torso. It may involve an incision that extends from the arm to the upper back or sides. Best for: Post-bariatric patients or those with large amounts of excess skin. Procedure: The surgeon removes excess skin from both the upper arm and surrounding areas (including the chest, back, or sides). Incision: The incision is longer and can extend from the elbow to the back, leaving a more extensive scar.
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BENEFITS OF BRACHIOPLASTY (ARM LIFT) SURGERY
- Tightens and Tones the Upper Arms: Brachioplasty, also known as arm lift surgery, removes excess skin and fat from the upper arms, resulting in a more toned and youthful appearance.
- Improved Contour and Proportion: The procedure reshapes the upper arms, helping to restore balance and harmony to the arms in proportion to the rest of the body.
- Eliminates Sagging Skin: Ideal for individuals with sagging, loose skin due to aging, weight loss, or genetic factors, brachioplasty tightens and smooths the skin for a firmer look.
- Increased Self-Confidence: Many patients experience a boost in self-esteem and confidence, feeling more comfortable wearing sleeveless or form-fitting clothes and engaging in activities that highlight the arms.
- Long-Lasting Results: Once the excess skin is removed, the results of brachioplasty are typically long-lasting, especially with a stable weight and healthy lifestyle.
- Minimal Scarring: While scarring is inevitable, skilled surgeons can place incisions discreetly along the inside or back of the arm to minimize their visibility, and over time, scars typically fade.
- Improves Physical Comfort: Removing excess skin can also alleviate discomfort, such as chafing or irritation caused by loose skin rubbing against the body.
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SUITABLE PATIENTS FOR BRACHIOPLASTY
- Excess or Sagging Skin: Ideal for individuals with significant sagging skin on the upper arms, often due to aging, weight loss, or genetics. This is particularly common after substantial weight loss or bariatric surgery.
- Stable Weight: Candidates should have a stable weight, as significant weight fluctuations after surgery can affect the results and may lead to the recurrence of sagging skin.
- Healthy Lifestyle: Maintaining a healthy, active lifestyle helps ensure long-lasting results after surgery. Candidates should be committed to post-surgical care and lifestyle modifications, including weight management and exercise.
- Good Overall Health: Candidates should be in good health with no underlying conditions (such as cardiovascular disease or diabetes) that could impair healing or increase surgical risk.
- Non-Smokers: Smoking impairs circulation and can hinder the healing process, so non-smokers or those willing to quit before and after surgery are ideal candidates.
- Realistic Expectations: Ideal candidates understand the potential benefits and limitations of the surgery and are realistic about the results. Brachioplasty can reshape and tighten the arms, but it cannot stop the natural aging process or prevent future skin changes.
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BEFORE BRACHIOPLASTY SURGERY (PREPARATION)
- Consultation with a Board-Certified Surgeon: A comprehensive consultation with a board-certified plastic surgeon is essential. The surgeon will evaluate your upper arm skin and tissue, discuss your goals, and determine the appropriate surgical approach.
- Medical History Review: The surgeon will review your medical history, including any chronic conditions, medications, and allergies, to ensure you’re a good candidate for surgery.
- Physical Examination: The surgeon will assess the degree of excess skin, fat, and tissue in the upper arms and discuss the best incision options for your specific case (e.g., an inner arm incision or extended brachioplasty incision).
- Pre-Surgical Testing: Blood tests, imaging, and possibly an EKG may be required, depending on your age and health status, to ensure you’re fit for surgery.
- Medication and Supplement Adjustments: Certain medications and supplements (like blood thinners, aspirin, or herbal supplements) may need to be stopped prior to surgery to reduce the risk of bleeding and complications.
- Stop Smoking: If you smoke, you’ll need to stop for several weeks before and after surgery to promote optimal healing and minimize surgical risks.
- Informed Consent: The surgeon will explain the procedure, risks, and expected outcomes, and you’ll be asked to sign an informed consent form.
- Post-Surgical Care Planning: Make arrangements for help at home, especially during the first week after surgery, as your mobility may be limited while recovering.
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AFTER BRACHIOPLASTY SURGERY (POST-OPERATIVE CARE)
- Initial Recovery: Swelling, bruising, and mild discomfort are common after brachioplasty. Pain medication and antibiotics may be prescribed to manage pain and prevent infection.
- Compression Garment: A compression garment is typically worn for several weeks after surgery to reduce swelling, support the arm tissue, and help the arms take their new shape.
- Wound Care: Follow specific instructions on caring for the incisions to minimize the risk of infection. The surgeon will provide guidelines for cleaning and dressing the wound.
- Limited Activity: For the first 4-6 weeks after surgery, avoid lifting heavy objects, vigorous exercise, or any activity that may stress the arm muscles or strain the incisions.
- Follow-Up Appointments: Regular follow-up visits will be scheduled to monitor your healing progress, remove stitches (if necessary), and assess the final results.
- Temporary Swelling: Swelling and bruising may persist for several weeks. Full resolution of swelling and final results may take several months.
- Scar Healing: Scarring is inevitable but will usually fade over time. The surgeon may recommend treatments, such as silicone gels or massage, to improve the appearance of scars.
- Return to Normal Activities: Most patients can resume light activities within 1-2 weeks, though more strenuous exercise and upper body workouts should be avoided for 4-6 weeks.
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RISKS OF BRACHIOPLASTY SURGERY
- Infection: As with any surgery, there is a risk of infection at the incision site. This can usually be minimized with proper care and adherence to post-operative instructions.
- Scarring: While the surgeon will place incisions in areas that are as discreet as possible, some scarring is inevitable. The extent of scarring depends on the degree of skin removal, but most scars fade over time and become less noticeable.
- Asymmetry: There is a small risk of unevenness between the arms or a slight discrepancy in the final results, which may require revision surgery.
- Numbness or Changes in Sensation: Some patients may experience temporary or permanent changes in sensation, such as numbness or tingling in the arms, particularly around the incision areas.
- Hematoma or Seroma: Blood or fluid accumulation under the skin may require drainage. This can occur in the early stages of recovery and may delay the healing process.
- Delayed Wound Healing: In some cases, patients may experience delayed healing or wound breakdown, which can result in complications or visible scarring.
- Blood Clots: There is a small risk of blood clots, particularly in the legs, following surgery. Moving around and following your surgeon’s advice on post-surgical care can help reduce this risk.
- Uneven Results: While rare, there may be issues with skin tightening or tissue healing that result in less-than-ideal contours or firmness, requiring additional corrective procedures.
- General Anesthesia Risks: Risks associated with general anesthesia, such as allergic reactions, respiratory problems, or other complications, though these are rare with modern techniques.
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Brachioplasty (arm lift) surgery is an effective solution for individuals who are bothered by excess skin or fat in the upper arms, often caused by aging, significant weight loss, or genetic factors. The procedure can dramatically improve the appearance and contour of the arms, helping patients feel more confident and comfortable in sleeveless clothing. While brachioplasty offers long-lasting results, it’s important to carefully consider the risks, recovery process, and potential for scarring. By consulting with a skilled surgeon, patients can achieve firmer, more youthful-looking arms and enjoy the benefits of enhanced body proportions and confidence..
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WHICH RELATED TREATMENTS ARE FREQUENTLY ASKED BY PATIENTS IN TURKEY?
Abdominoplasty Known As Tummy Tuck Is To Make Abdomen Thinner And Firmer
Abdominoplasty Known As Tummy Tuck In Turkey Is Cosmetic Surgery To Make Abdomen Thinner And Firmer. It Includes Removing Excess Skin From The Lower Abdomen And Tightening The Muscle Fascia Of The Abdominal Wall. The 2 Common Types Of Abdominoplasty; Complete Abdominoplasty And Mini (Partial) Abdominoplasty. In Some Cases Liposuction Is Combined With Tummy Tuck Surgery For An Improved And Better Result
Bicep Implant Surgery Is Cosmetic Procedure to Increase Mass Of Upper Arms
Bicep Implant Surgery In Turkey Is Cosmetic Procedure Generally Performed On Men, But Can Be Performed On Women As Well. Bicep Implants Are Performed To Increase The Mass Of The Upper Arms. Usually People Try Exercise To Reshape The Biceps But Are Not Always Successful. In These Circumstances The Best Option Is To Undergo Bicep Implant Surgery That Helps The Patient To Achieve Larger And More Defined Muscles In The Arm.
Brachioplasty Is Known As Arm Lift To Shape Upper Arm And Reduce Fat Pockets
Brachioplasty Is Known As Arm Lift In Turkey The Surgical Procedure Which Reduces Excess ,Arm Skin Sagging, Tightens And Smooths The Underlying Tissue That Defines The Shape Of Upper Arm And Reduces Localized Pockets Of Fat In Upper Arm.
BBL Buttock Augmentation Is A Cosmetic Surgery To Improve Look Of The Bum
BBL Surgery In Turkey (Augmentation) Is Cosmetic Surgery Performed To Improve The Look Of The Buttock. The Buttock Surgery Will Increase The Fullness, Roundness And Projection Of The Buttock, Improve The Balance Of The Body And Enhance Patients Self Confidence And Self Image.
Calf Augmentation In Turkey Is Female And Male Cosmetic Surgery For The Legs
Calf Augmentation In Turkey Is Cosmetic Surgery Mainly Performed On Men, But Can Be Performed On Women As Well Who Want To Improve The Appearance Of The Leg. Calf. Implants Are Not Just Done To Improve The Look Of The Leg But Also Enhance The Appearance Of The Whole Body. Calf Implants Improve The Appearance Of The Body And Also Makes The Patient Feel More Self Confident With Their Body.
Labiaplasty In Turkey Is Cosmetic Female Surgery To Change The Genital Looks
Labiaplasty In Turkey Is Cosmetic Genital Surgery To Alter The Inner And Outer Labia. There Are 2 Main Types Of Women Seeking Genital Surgery The Ones With Congenital Conditions Such As Intersex And The Ones With No Underlying Condition But Experiencing Physical Discomfort Or Want To Change The Look Of Their Genitals Because They Are Not Within Normal Range. Women Are Either Born With Large Labia Or Develop Enlarged Labia As The Result Of Childbirth Or Aging
Liposuction In Turkey Is Cosmetic Surgery To Remove Unwanted Or Excess Fat
Liposuction In Turkey Is Lipoplasty, Liposculpture And Suction Lipectomy, The Cosmetic Surgery That Removes Unwanted Or Excess Fat From A Specific Area Of The Body. An Instrument Called Cannula Is Inserted Under The Skin And A High Pressure Vacuum Is Applied To The Cannula To Remove The Unwanted Fat. Liposuction Can Be Performed On Nearly Every Part Of The Body Where There Is Fat.
Pec Implant In Turkey Is To Improve Look And Shape Appearance Of Men Chest
Pec Implant In Turkey Is Called Pectoral Implants. Pec Implants Is Cosmetic Surgery Performed On Men To Improve The Look Of The Appearance Of Their Chest. Most Men Try Exercise To Achieve The Look They Want But Sometimes It Doesn’t Respond, So They Prefer To Undergo The Implant Surgery. To Reshape And Enhance The Look Of The Chest A Pec Implant Surgery Is Excellent Option. Pec Implants Look Natural And Can Make Men Feel More Self-confident And Masculine. As Some Men Undergo Surgery Because Of Other Reasons Like An Underdeveloped Pectoral Muscle From Birth Or Physical Trauma. The Implants Don’t Affect The Functions Of The Muscles So The Patient Is Able To Carry On Working Out Like Normal After The Surgery.
Umbilicoplasty In Turkey Is Cosmetic Surgery To Improve Looks Of Belly Button
Umbilicoplasty In Turkey Known As Belly Button Surgery Is The Cosmetic Surgery To Improve The Appearance Of The Belly Button. It Is Usually Performed On Patients Undergoing A Tummy Tuck But Some Patients Desire To Have An Umbilicoplasty Just By Itself. Umbilicoplasty Is Suitable For Both Men And Women Who Are Not Happy With Their Belly Button And Who Are Over The Age Of 18.
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✓ Scheduling medical appointments in Turkey. |
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Turkey's world-renowned organ transplant specialist Demirbaş who has 104 international publications and 102 national publications.
Physician's Resume:
Born on August 7, 1963 in Çorum, Prof. Dr. Alper Demirbaş has been continuing his work as the President of MedicalPark Antalya Hospital Organ Transplantation Center since 2008.
Prof. who performed the first tissue incompatible kidney transplant in Turkey, the first blood type incompatible kidney transplant, the first kidney-pancreas transplant program and the first cadaveric donor and live donor liver transplant in Antalya. Dr. As of August 2016, Alper Demirbaş has performed 4900 kidney transplants, 500 liver transplants and 95 pancreas transplants.
In addition to being the chairman of 6 national congresses, he has also been an invited speaker at 12 international and 65 national scientific congresses. Dr. Alper Demirbaş was married and the father of 1 girl and 1 boy.
Awards:
Eczacibasi Medical Award of 2002, Akdeniz University Service Award of 2005, Izder Medical Man of the Year Award of 2006, BÖHAK Medical Man of the Year Award of 2007, Sabah Mediterranean Newspaper Scientist of the Year Award of 2007, ANTIKAD Scientist of the Year Award of 2009, Social Ethics Association Award of 2010, Işık University Medical Man of the Year Award of 2015, VTV Antalya's Brand Value Award of 2015.
Certificates:
Doctor of Medicine Degree Hacettepe University Faculty of Medicine Ankara, General Surgeon Ministry of Health Turkey EKFMG (0-477-343-8), University of Miami School of Medicine Member of Multiple Organ Transplant, ASTS Multiorgan Transplant Scholarship. Lecturer at Kyoto University. Lecturer at University of Essen, Research assistant at the University of Cambridge .
Professional Members:
American Society of Transplant Surgeons, American Transplantation Society Nominated, Middle East and Southern Africa Council Transplantation Society 2007, International Liver Transplantation Association, Turkish Transplantation Association, Turkish Society of Surgery, Turkish Hepatobiliary Surgery Association.
Disclaimer:
Our website contents consist of articles approved by our Web and Medical Editorial Board with the contributions of our physicians. Our contents are prepared only for informational purposes for public benefit. Be sure to consult your doctor for diagnosis and treatment.
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BRACHIOPLASTY SURGERY FAQ (ISTANBUL AND ANTALYA)
1. What is brachioplasty surgery?
Brachioplasty, or arm lift surgery, is a cosmetic procedure aimed at removing excess skin and fat from the upper arms. It helps to contour and tighten the skin, resulting in smoother, more toned arms.
2. Who is a good candidate for brachioplasty surgery?
Good candidates are individuals who:
- Have excess, sagging skin on the upper arms, often due to aging, weight loss, or genetics.
- Are in good overall health and have realistic expectations.
- Have maintained a stable weight for several months.
- Have no significant medical conditions that could impair healing.
3. How does brachioplasty surgery work?
The surgery typically involves making an incision along the inner arm, from the elbow to the armpit. Excess skin and fat are removed, and the remaining skin is tightened and reshaped. Liposuction may also be performed to remove excess fat before skin removal.
4. What is the cost of brachioplasty surgery in Istanbul and Antalya?
The cost of brachioplasty in Istanbul and Antalya generally ranges from $2,500 to $5,000, depending on the complexity of the procedure, the clinic’s reputation, and the surgeon’s experience.
5. Why is brachioplasty surgery more affordable in Istanbul and Antalya?
Turkey is a top destination for medical tourism due to lower operational costs, competitive pricing, and the favorable exchange rate. High-quality medical services are available at much lower prices compared to Western countries.
6. What are the benefits of brachioplasty surgery?
The main benefits include:
- Removal of excess, sagging skin and fat.
- Improved arm contour and tone.
- Enhanced confidence and appearance, especially in patients who have lost significant weight or aged.
- Smoother, firmer, and more youthful-looking arms.
7. How long does brachioplasty surgery take?
Typically, brachioplasty surgery takes around 2 to 3 hours, depending on the extent of the skin removal and whether additional procedures, such as liposuction, are performed.
8. What type of anesthesia is used for brachioplasty surgery?
Brachioplasty is usually performed under general anesthesia, which means you will be asleep during the procedure. In some cases, local anesthesia with sedation may be used.
9. Is brachioplasty surgery painful?
While you will not feel pain during the surgery due to anesthesia, some discomfort is common during the recovery period. This can include soreness, swelling, and tightness in the arms, which can be managed with prescribed pain medication.
10. What is the recovery time after brachioplasty surgery?
The initial recovery period typically lasts about 1 to 2 weeks, with most patients being able to return to light activities. Full recovery, including the resolution of swelling and bruising, takes about 6 to 8 weeks.
11. Can I exercise after brachioplasty surgery?
You should avoid strenuous activities and heavy lifting, particularly with your arms, for about 4 to 6 weeks after surgery. Light walking can be resumed soon after surgery, but follow your surgeon’s advice regarding specific exercises.
12. How soon can I return to work after brachioplasty surgery?
Many patients return to work after 7 to 10 days, depending on the nature of the job. If your job involves heavy lifting or physical exertion, you may need to wait a bit longer.
13. What are the risks of brachioplasty surgery?
As with any surgery, there are risks involved, such as:
- Infection at the incision site.
- Scarring (though the scars typically fade over time).
- Blood clots or fluid accumulation.
- Nerve damage or changes in sensation.
- Uneven or asymmetrical results.
14. How can I minimize scarring after brachioplasty surgery?
To minimize scarring:
- Follow post-operative care instructions regarding wound care.
- Keep incisions clean and dry.
- Avoid sun exposure to the scars.
- Consider silicone gel sheets or creams to help reduce scarring.
15. Will I have visible scars after brachioplasty surgery?
Scarring is an inevitable part of brachioplasty surgery, but it is usually placed along the inner arm where the scars are less noticeable. Over time, the scars typically fade, but they may not completely disappear.
16. How long do the results of brachioplasty surgery last?
The results of brachioplasty surgery are long-lasting, as long as you maintain a stable weight and avoid excessive sun exposure. However, age-related changes may affect the skin’s appearance over time.
17. Can I combine brachioplasty with other procedures?
Yes, many patients choose to combine brachioplasty with other body contouring procedures such as liposuction for fat removal, tummy tuck surgery for abdominal contouring, or breast lift surgery for overall body reshaping.
18. Who is not a good candidate for brachioplasty surgery?
You may not be a good candidate if you:
- Have serious health conditions that could affect healing (e.g., heart disease, diabetes, blood clotting disorders).
- Are planning significant weight loss or pregnancy in the near future.
- Have unrealistic expectations about the results.
19. What happens if I gain weight after brachioplasty surgery?
If you gain weight after surgery, it can affect the appearance of your arms. However, the skin will generally not become as loose as it was before surgery. Maintaining a stable weight through diet and exercise will help preserve your results.
20. How do I prepare for brachioplasty surgery?
Preparation includes:
- Avoiding smoking and alcohol for at least 2 weeks before surgery.
- Following specific preoperative instructions regarding medications.
- Arranging for someone to assist you during your recovery period.
21. Can I drive after brachioplasty surgery?
You should not drive for at least 1 to 2 weeks after surgery, especially if you are taking pain medications. You will also need to avoid using your arms for heavy tasks, including driving.
22. What should I expect during my consultation for brachioplasty surgery?
During the consultation, your surgeon will:
- Assess your overall health and discuss your goals for surgery.
- Examine your arms to determine the extent of skin laxity.
- Explain the procedure, risks, and recovery timeline.
- Discuss pricing and payment options.
23. What can I do to ensure the best results from brachioplasty surgery?
To achieve the best results:
- Follow all pre-operative and post-operative instructions carefully.
- Maintain a stable weight.
- Avoid smoking, as it can impair healing.
- Attend all follow-up appointments to monitor your progress.
24. How soon can I see the results of brachioplasty surgery?
You’ll notice an immediate improvement in the contour of your arms after surgery, but full results typically take about 3 to 6 months to become apparent, as swelling subsides and the skin tightens.
25. Are there any alternatives to brachioplasty surgery?
Non-surgical treatments, such as CoolSculpting or radiofrequency therapy, may help reduce excess fat or tighten loose skin in some cases. However, for significant sagging skin or excess fat, brachioplasty is the most effective solution.
26. Is brachioplasty surgery safe?
Brachioplasty is a safe and effective procedure when performed by an experienced, board-certified surgeon. As with any surgery, risks exist, but these can be minimized with proper pre-operative care and following post-operative instructions.
27. How do I care for my arms after brachioplasty surgery?
Post-surgery care includes:
- Wearing compression garments to reduce swelling.
- Taking prescribed medications to prevent infection and manage pain.
- Avoiding lifting or straining your arms for at least 4 to 6 weeks.
- Keeping the incision sites clean and following the surgeon’s instructions for wound care.
28. What is the success rate of brachioplasty surgery?
Brachioplasty has a high success rate, with most patients achieving the desired arm contour and improved appearance. Ensuring proper aftercare and choosing an experienced surgeon greatly increases the likelihood of a successful outcome.
29. Can I undergo brachioplasty surgery if I have loose skin from weight loss?
Yes, brachioplasty is particularly effective for people who have lost a significant amount of weight and are left with excess skin and tissue on the upper arms. The procedure can help remove this excess skin and create a firmer, more toned appearance.
30. How do I find the right clinic for brachioplasty in Istanbul or Antalya?
To find the right clinic, consider the following:
- Check the surgeon’s qualifications, experience, and portfolio of previous surgeries.
- Read patient reviews and testimonials.
- Ensure the clinic is accredited by recognized medical organizations.
- Compare prices and services offered by different clinics.
31. What should I expect post-surgery in terms of follow-up care?
After surgery in Turkey, you will have follow-up appointments with your Turkish surgeon to monitor the healing progress, remove sutures (if needed), and assess the results. These visits are crucial for ensuring optimal recovery and identifying any potential complications early.
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| . FOR PATIENTS TO ARRIVE IN TURKEY, BEFORE WE ASK THEM TO SEND SOME PICTURES AND PERFORM GENERAL EVALUATION BASED ON THESE. WE DO NOT INVITE PATIENTS WHOSE AREA IS NOT SUFFICIENT OR THOSE FOR WHOM WE BELIEVE THAT THE PROCEDURE WILL NOT YIELD GOOD RESULTS. THEREFORE MOST PATIENTS WHO ARRIVE IN TURKEY KNOWS CONDITIONS AND LIMITS OF THE TREATMENT, WHICH ENSURES OF EXPECTATIONS TO BE MET. . |
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